Home Dish Garlic Butter Sea Bass Fillet

Garlic Butter Sea Bass Fillet

Introduce

Chef :

Cindy C.R.

Garlic Butter Sea Bass Fillet

Easy Bitsy

Ingredient

Food ration :

1 pax

Cooking time :

20 minutes

Cooking instructions

* Step 1

Cover sea bass fillet with salt and black pepper
Image step 1

* Step 2

Sauteé french long bean with olive oil then sprinkle with some salt.
Image step 2

* Step 3

Melt the butter on a pan, put the garlic in, then heat the fish 2 minutes each sides.
Image step 3

* Step 4

Heat the bbq potatoe in a microwave.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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