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Ingredient
Black Beans Pork Ribs Stewed
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Ingredient
Food ration :
4 personsCooking time :
60 minutes
2 tbsp
canned black bean
2 tbsp
soy sauce
2 tbsp
shaoxing wine
2 tsp
sesame oil
Cooking instructions
* Step 1
Heat the oil, pan fry the pork ribs. Leave aside.
* Step 2
Heat the oil, garlic, ginger, red chillies and the black beans until it fragrants.
* Step 3
Then, put the pork ribs back in the pan, and add some water. Boil until its tender. Or might be steamed as well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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