Home
Ingredient
Curry Chickpeas
Introduce
Ingredient
Food ration :
4 servings
29 oz
chickpeas; cooked
14 1/2 oz
diced tomatoes
13 1/2 oz
coconut milk
1 t
chili powder
Cooking instructions
* Step 1
Slowly heat ghee in a non-stick saute pan.
* Step 2
Sweat onion slowly. Add curry powder and chili powder when onion is nearly caramelized. Cook for 1 more minute until spices are fragrant.
* Step 3
Add chickpeas and tomatoes. Toss to combine. Add more ghee or oil if necessary.
* Step 4
Add coconut milk. Season. Cook 1-2 minutes to heat chickpeas through.
* Step 5
Variations; Cilantro, scallions, cumin, celery, ginger, lime, basil, parsely, crushed pepper flakes, other curry powders or cooking pastes, cardamom, turmeric, vinegar, fenugreek, paprika, shallots, habanero, cayenne, eggplant, Sriracha, honey, peanut oil or butter, sumac, clove, allspice, nutmeg, mace, cinnamon,
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic