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Ingredient
Chipotle - Pineapple Black Beans
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Ingredient
Food ration :
6 servingsCooking time :
10 mins
1 can
crushed pineapple
1 tsp
onion powder
1/2 tsp
garlic powder
1/2 tsp
cayenne pepper
Cooking instructions
* Step 1
Heat vegetable oil in a large saute pan. Drain beans and rinse. Add to pan. Toss. Season. Add pineapple and chipotle. Saute on medium heat for 3 minutes.
* Step 2
Add avocados, cilantro, and scallions. Toss. Heat for 30 seconds. Serve
* Step 3
Variations; Roasted bell peppers, jalapeños, paprika, smoked paprika, poblano, celery, ground coriander, tequila, other salsas, mango, bell peppers, vinegar, corn, zucchini, salsa, corn, sofrito, vinegar, guacamole, tomatillos, tomatillo salsa, tomato, roasted tomatoes or garlic, parsely, cotija, lime, grapefruit, salsa verde, queso fresco, chihuahua, papaya, pork tenderloin, mole, nopalitos, jumex, tamarind, onions, shallots, chimichurri, epazote
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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