Home Dish Hoisin Baked Salmon w/ Mandarin

Hoisin Baked Salmon w/ Mandarin

Introduce

Chef :

ChefDoogles

Hoisin Baked Salmon w/ Mandarin

Easy. Quick. Healthy. Flavorful

Ingredient

Food ration :

4 servings

Cooking time :

10 mins

Cooking instructions

* Step 1

Marinate fish in orange juice and ginger for 1-4 hours.

* Step 2

Spray a saute pan that is just large enough to fit the salmon with non-stick cooking spray. Add mandarins and their juice to the pan. Save a few slices for garnish. Toss fish with enough oil to cover and season with dried spices. Place atop mandarins. Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145°. Baste with hoisin sauce during last five minutes of cooking.

* Step 3

Variations; Mirin, parsley, mustard, coriander seed, sesame seeds, pineapple, soy sauce, oyster sauce, wasabi, 5 spice seasoning, celery seed, lime, cilantro, rice vinegar, basil, orange or lemon peel seasoning

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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