Home Dish Cuban-Style Chicken & Rice

Cuban-Style Chicken & Rice

Introduce

Chef :

Rick M

Cuban-Style Chicken & Rice

This dish is similar to the classic Cuban dish ... Arroz Con Pollo, but rather the rice (and beans) here are cooked separately. This is a recipe to get you comfortable with the dish before trying it out in a large pot, where the rice is cooked with the chicken in one pot and served family style.

Cooking instructions

* Step 1

In a large pan, add the oil and heat over medium heat. Add the seasoned chicken to the pan and cook on both sides for a total of 30 minutes.

* Step 2

Remove the chicken to a plate and add the peppers to the pan and begin to sauté them in a small amount of the chicken fat. As they become soft, add the onions and sauté them as well, until they become translucent in about 2-3 minutes.
Image step 2

* Step 3

Add in a dash of flour to the pan and mix all the ingredients. Add the tomatoes and the juices to the pan and lightly mix. Continue to heat this mixture while adding the garlic, cumin, bay leaf, and thyme.
Image step 3

* Step 4

Turn the heat down to low-medium; add the chicken back to the pan, add some lime juice, top with cilantro, and cover. Simmer this for 15-20 minutes. When done serve with black beans and rice, some fried plantains, and enjoy.
Image step 4

* Step 5

[Note: For the traditional dish of Arroz Con Pollo, use a Dutch-oven style pot and brown the chicken on both sides, then add yellow or white rice (2 cups.) and chicken stock (3 cups). You then cover and simmer for 30-40 minutes, adding 1 cup of frozen peas near the end for a delicious one-pot family meal.]
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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