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Ingredient
Paleo Meatloaf (Stupid Easy Paleo)
Introduce
Ingredient
1 lb
Beef
3/4 cup
Tomato sauce
1
Egg
3/4 cup
Almond flour
1 tsp
Basil
1 tsp
Thyme
1 tsp
Parsley
Cooking instructions
* Step 1
Chop onion & roasted red pepper, sautee
* Step 2
Take all other meat ingredients and mix by hand, adding onion & red pepper after other ingredients have been mixed
* Step 3
Set oven to 400?
For loaf pan, bake for 35-45 minutes
For muffin pan, bake for 25-30 minutes
* Step 4
Mix sauce ingredients
* Step 5
After baking is complete, pour sauce on top (for muffin meatloafs, put in separate pan before adding sauce), then put back in oven and heat until sauce boils.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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