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Home Paleo Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon

Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon

Name: How to cook Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Novas_mom

Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon

try it!!!! :)

Ingredient

Food ration :

2 servings

Cooking time :

30 mins

tuna stakes

fresh squeezed lime

2 clove

of garlic crushed

1/4 tsp

salt and pepper

1 tbsp

olive oil

1/2 tbsp

coconut oil

1 tsp

toasted sesame seeds

1/2 tsp

ginger powder or 1 teaspoon fresh grated

3 cup

fresh spinach

1/2 small

red onion cut in half and sliced thin

2 medium

mushrooms sliced

srips of bacon sliced into 1/2 inch pieces

1 clove

of garlic sliced thin or minced

salt and pepper to taste

Cooking instructions

* Step 1

Whisk marinade ingredients add tuna stake set in fridge for about 20 mins. Turning at lesst once so the fish is completely covered

* Step 2

Heat fry pan add chopped bacon

* Step 3

Fry bacon until light brown. Add onions and mushrooms

* Step 4

Cook bacon, onions, and mushrooms until onions are translucent. Add garlic.

* Step 5

Meanwhile, place flat top grill on stove and heat on low temp. Or ready another fry pan for tuna.

* Step 6

When garlic has become a beautiful light brown and the bacon is well cooked add 3 cups of fresh spinach. ** I would only add one cup at a time because fresh spinach is so fluffy until it cooks down.**