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Ingredient
Sauerkraut Soup
Introduce
Ingredient
Food ration :
8 servingsCooking time :
30 minutes prep
1 lb
bacon, chopped
3 cups
carrots, chopped
4 stalks
celery, chopped
2 TBSP
minced garlic
2 TBSP
salt
2 TBSP
pepper
1 TSP
ground coriander
1 TSP
Rosemary
4 cups
sauerkraut, rinsed
12 cups
chicken broth
Cooking instructions
* Step 1
Chop bacon and fry; remove from grease. Drain all but 2 TBSP bacon grease. Add onions and carrots to bacon grease and sauté till onions are translucent.
* Step 2
Set crockpot to low heat and cook for 4-6 hours.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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