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Ingredient
Char Keow Teow
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Ingredient
Food ration :
4 servings
250 grams
chicken breast
1 tbsp
oyster sauce
1/4 cup
oil
2 clove
garlic crushed
1 cup
bean sprouts
4
shallots
1/2 cup
sweet soy sauce (kekap manis(
1 Tbsp
soy sauce
1
egg
Cooking instructions
* Step 1
Heat wok with oil till smoking
* Step 2
Add garlic, brown
* Step 3
Add chicken till cooked
* Step 4
Add noodles for 5 mins
* Step 5
Add the rest and stir fry for 2 mins
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
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9. Understand the Impact of Food
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