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Ingredient
grilled pineapple pork chops
Introduce
Ingredient
Food ration :
4 servingsCooking time :
2 hours 10 mins
1
pepper
2 tbsp
dijon mustard
1/4 cup
honey
1 cup
canned crushed pineapple
2 tbsp
veggie, canola or peanut oil
Cooking instructions
* Step 1
season chops with salt & pepper on all sides. in small bowl- whisk together mustard, honey & pineapple. reserve 1/2 cup for brushing. pour remaining marinade into zip-loc bag & add pork. toss to coat then put in refrigerator for 2 hours
* Step 2
heat grill or grill pan to medium-high & brush with oil. remove pork from bag & shake off extra marinade. discard bag
* Step 3
place chops on grill & cook 4- minutes per side, or to desired doneness, flipping only once & brushing with saved marinade. transfer to plate & cover loosely with foil. let rest 10 minutes before serving
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