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Ingredient
Beet And Red Cabbage Slaw
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Ingredient
Food ration :
4 servings
2 medium
beets
1/4 head
red cabbage
2 tbsp
vegetable oil
1 1/2 tsp
caraway seeds
2 tbsp
cider vinegar
2 tbsp
fresh parsley leaves
Cooking instructions
* Step 1
Peel beets and grate on a box grater into a bowl.
* Step 2
Shred cabbage and add to the beets.
* Step 3
Heat vegetable oil in a skillet until hot.
* Step 4
Add caraway seeds and toast until fragrant, about 1 minute.
* Step 5
Toss the vegetables with the caraway oil and cider vinegar.
* Step 6
Season with salt and pepper.
* Step 7
Sprinkle with parsley leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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