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Ingredient
Banana Bread (sugar free)
Introduce
Ingredient
Food ration :
8 servingsCooking time :
20 mins
2 tbsp
margarine - regular
1 cup
unsweetened apple sauce
1/2 cup
splenda - granulated for baking
3 medium
overly ripe bananas
1 1/2 cup
all purpose flour
1 medium
egg
Cooking instructions
* Step 1
Preheat oven to 350°F 350 Fahrenheit
* Step 2
Cream margarine and Splenda then add unsweetened applesauce
* Step 3
Then add 1 beaten egg and 3 mashed bananas
* Step 4
Blend in flour, soda, and salt
* Step 5
Pour into a medium lightly greased baking dish and bake for 35-50 minutes (dependent on the size and depth of your baking pan) until golden brown on the top
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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