Home Dish Pumpkin Oatmeal

Pumpkin Oatmeal

Name: How to cook Pumpkin Oatmeal - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

1blondie1968

Pumpkin Oatmeal

Ingredient

Food ration :

2 servings

Cooking time :

8 mins

1 cup

regular oatmeal or rolled mixed grains

1/2 tsp

pumpkin pie spice

2 tbsp

brown sugar

1/2 tsp

pure vanilla extract (I add extra)

1/2 cup

pumpkin puree (canned pure pumpkin)

1/2 cup

vanilla soy milk (or regular soy or rice milk)

1 cup

water

2 tbsp

flaxseed meal (you can make it without this but it's a very healthy addition)

Cooking instructions

* Step 1

Combine the oatmeal, water, milk and vanilla.

* Step 2

Microwave until thick and hot. This may take 5 to 6 minutes more or less depending on your microwave. You can also simmer this on your stove top.

* Step 3

Stir in the pumpkin, brown sugar, flaxseed and pumpkin pie spice.

* Step 4

Mix well and enjoy.

Note: if there is a photo you can click to enlarge it

Tag

regular oatmeal or rolled mixed grains pumpkin pie spice brown sugar pure vanilla extract (I add extra) pumpkin puree (canned pure pumpkin) vanilla soy milk (or regular soy or rice milk) water flaxseed meal (you can make it without this but it's a very healthy addition)

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Sweet Potato Pancakes

: 1blondie1968

Frosted Coffee Shake

: 1blondie1968

Pumpkin Oatmeal

Introduce

Chef :

Pumpkin Oatmeal

Ingredient

Food ration :

Cooking time :

regular oatmeal or rolled mixed grains

pumpkin pie spice

brown sugar

pure vanilla extract (I add extra)

pumpkin puree (canned pure pumpkin)

vanilla soy milk (or regular soy or rice milk)

water

flaxseed meal (you can make it without this but it's a very healthy addition)

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

Similar dishes

Pumpkin Oatmeal

Quinoa Salad

Sweet Potato Pancakes

Frosted Coffee Shake

Italian Custard

Poppy Seed Dressing

A Different Chick Pea Spread

Ham With White Beans

Yummy Chai

Sticky Chicken From Penzey's

Parrot Banana Treats

Blondie's Aunt Grace's Wilted Lettuce Salad