Sticky Chicken From Penzey's
Cooking instructions
* Step 1
Mix all the spices together in a bowl.
* Step 3
Rub the spice mixture into the chicken, inside and out.
* Step 4
Cover the chicken with plastic wrap and refrigerate for at least 3 hours, preferably overnight.
* Step 5
Preheat the oven to 250°F when you're ready to start roasting.
* Step 6
Roughly chop the onion and stuff it in the chicken.
* Step 7
Place in a roasting pan or 9 X 13 baking dish.
* Step 8
After 1 1/2 hours, start basting the chicken with its juices, then every 30 to 45 minutes thereafter.
* Step 9
The first time or two there may not be too much in the way of juices so you may need to use a pastry brush, but after the second time you should be able to use a baster.
* Step 10
Roast for a total of 5 hours.
* Step 11
The chicken will caramelize and look dark, but don't worry.
* Step 12
Let the chicken rest for 10 minutes before carving.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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