Home Dish Berry Shake

Berry Shake

Introduce

Chef :

1blondie1968

Berry Shake

Ingredient

1 cup

milk

1 cup

berries

1 tbsp

honey

Cooking instructions

* Step 1

Mix ingredients until smooth and pour into a tall glass.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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