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JM Flush out excess water
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dreamfaery1JM Flush out excess water
I was recently away from home due to work and I over indulged a bit, saw this on a post and decided to give it a try.
For me it worked wonders, It's a good way for those that don't drink a lot of water, like me!! this was a good excuse to loose a little of the excess weight and drink a lot of fluids. ;-)
Ingredient
Food ration :
1 servingCooking time :
5 mins
60 oz
Distilled Water
1 piece
Dandelion Root tea bag
Cooking instructions
* Step 1
Mix all ingredients in a 2qt container
* Step 2
Do not remove the tea bag, it can stay until all 60 ounces have been consumed through the day
* Step 3
You can drink this every day or for 5 days. This helps to loose extra water weight.
* Step 4
Obviously every day you need to make a fresh batch this would mean changing out the tea bag. ;-)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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