Himachal Peach Chaat

#SF #cookpadindia Himachal Peaches are available aplenty in Our Country for all the Peach lovers from June to July. It's also called as Aadu in Himachal and is the famous Fruit of the State. Also known as Smooth stone Peach or Smooth bit Peach. Peaches are indigenous to India. They are sweeter when fully ripe and acidic or tart when unripe. Loaded with many health benefits as the other Fruits, these are much loved by all. Rich in Vitamin A, these offer protection from Lung and Oral Cancers. They contain vital Minerals like Potassium and Iron. Potassium is the main and an important component of our body cells and body fluids that help regulate heart rate and blood pressure. Hence these are absolutely beneficial to the body.