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Green Almonds and Mango Salad
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ZMAGreen Almonds and Mango Salad
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An amazingly delish recipe with just 3 ingredients at your disposal in no time at all. Fresh Green Almonds are available aplenty in the markets nowadays and therefore this is the right time to utilise them and since Mangoes are in Season, it's quite a good idea afterall. And to enhance the crunch factor a little more, I have added Sesame Seeds that are lightly toasted.
And that's it. A refreshing Fruit Salad bowl is ready with Mangoes, Green Almonds and Sesame Seeds. It's is a great one with many health benefits too.
Ingredient
Food ration :
1 servingCooking time :
No Cook Recipe
500 gm
fresh Green Almonds
2-3
cubed Mangoes
1 tbsp
Sesame Seeds
Cooking instructions
* Step 1
Wash all the green almonds thoroughly and pat dry. Cut and open the shells to retrieve all the almonds in the centre. These are fresh and raw one's.
* Step 2
Set them aside. Meanwhile add cubed mangoes to a bowl. Top up with these yummy fresh almonds and sesame seeds. Mix well. That's it.
* Step 3
A simple yet a super filling and a healthy salad is all ready in no time at all. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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