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Ingredient
Ground Beef with Eggs
Introduce
Ingredient
500 g
minced beef
Half
bowl mix veggies
4
tomatoes
Half
onion
2 tbsp
cooking oil
1 tbsp
soya sauce
Pinch
black pepper
3
eggs
Cooking instructions
* Step 1
Heat wok then the oil. Add in beef then sautee until it changes colour. Then pour onion mix it until onion is soft.
* Step 2
Drop tomato and cook until the sauce comes out. Pour mix veggies too. Season with soya sauce and black pepper.
* Step 3
Can add just a little water if its dried up.
* Step 4
Keep cooking until sauce thickens. When it in done. Transfer in a plate.
* Step 5
Poach egg then place it on top then serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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