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Vegan Sandwich
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Cooking instructions
* Step 1
Heat the oil in a pan. Peel the potatoes and slice thinly, fry it in the oil, salt to taste
* Step 2
Take out the potatoes from the oil. Slice the tomato thinly, peel and slice the onion thinly, peel and cut the mushroom thinly, fry them in the same oil. Arrange them as a sandwich
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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