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Ingredient
Oats Egg Omelette
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Chef :
ayndrila duttaOats Egg Omelette
Oats egg omelette – One of the quick and healthy egg recipes for breakfast. All we need here is just 3 ingredients -2 eggs ,pepper and oats.
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Ingredient
Food ration :
1 peopleCooking time :
10 minutes
2
eggs
2 tbsp
oats
1/2 tsp
pepper
as per taste
Salt to taste
as required
Oil
Cooking instructions
* Step 1
Whisk egg, salt, pepper and oats
* Step 2
Fry in 1tsp oil in a pan and turn upside down and serve with a glass of milk
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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