Zucchini Carpaccio
Introduce
Chef :
Cindy Nguyen
Zucchini Carpaccio
I love zucchini so much in lieu of cucumber. Today, I made myself a vegan cheesy natto toast. With such robust and funky flavours, my body was craving a fresh side that didn’t take too much space on the plate like lettuce leaves. While I can consume cucumber once it is pickled and — well, no longer tastes like cucumber, I prefer zucchini. As refreshing as it is, it can be elevated! For this reason, I turned it into a cool carpaccio.
Ingredient
Food ration :
1 serving
Cooking time :
15 minutes
Cooking instructions
* Step 1
There’s the zucchini piece, and here are the main two sauces I used. The soy-based is more gentle than straight up soy sauce as it contains ginger. The daikon dressing adds spice and a complimentary boosting pungency.
* Step 2
Slice the zucchini thin as coins and put them in a glass dish, and microwave the contents for 1 minute on a 600W setting. This step will lightly ‘blanch’ the zucchini so that is becomes pliable as well as expels excess water so that we can add our seasonings.
* Step 3
Once you drain the excess zucchini juice, add your seasonings. I promise that it isn’t that salty and that even though the zucchini released some liquid, it’s still juicy enough to release more as it sits, which lightens the dressing.
* Step 4
I added a bit of sugar, which is optional because some like their sauces sweet, some don’t. Omit it if you do not want additional sweetness. As you can see, the zucchini is soft enough to handle — this gave me the advantage to plate decoratively. The specks you see from the dressing come from the grated daikon and ginger in the sauces. I try to use convenient products that allow me to see what’s in it. You can have it as it is, or cool it in the fridge.
* Step 5
Lastly, I waited until serving time to garnish it with the addition of green onions, walnuts and a medley of peppercorns.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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