Home Vegetarian Desi Vegetarian Chili

Desi Vegetarian Chili

Introduce

Chef :

Kay Anwar

Desi Vegetarian Chili

A little spicy Desi twist to the usual chili

Cooking instructions

* Step 1

Put oil in a Crock-Pot express pan and turn on saute mode. Add onions and saute till translucent. Then add bell peppers, cinammon stick and bay leaf and saute.

* Step 2

Add all the canned beans and continue sauteing. Add all spices.

* Step 3

Add tomatoes/tomato pasta sauce. Add 1 cup or half cup of water.

* Step 4

Switch Crock-Pot express to beans/chilli mode and set for 20 minutes. After 20 minutes, quick release the steam (optional, can also let it naturally release).

* Step 5

Take out half cup to 1 cup of chilli from Crock-Pot, blend it and then pour it back into the chilli. Put lime juice in. Taste and see if anything is missing.

* Step 6

Garnish with cheese and spring onions. Serve with dollop of sour cream, avocado and tortilla chips.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic