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Ingredient
Spinach Noodle Stir Fry *Vegetarian
Introduce
Ingredient
Food ration :
3 serves
300 gr
fresh spinach noodle
1/2
red onion
2
carrots
100 gr
cabbage
1 bunch
bokcoy
1/2 tsp
salt
1/2 tsp
pepper
1 tbsp
cooking oil
100 gr
button mushroom
Cooking instructions
* Step 1
Chop red onion, garlic, bokcoy, carrots, cabbage, and mushroom, put aside.
* Step 2
Pre-heat sauce pan, pour cooking oil, add an egg, scramble it, put it on one side of the sauce pan.
* Step 3
On the other side, add chopped red onion and garlic, wait until the aroma comes out, add chopped carrots, cabbage and mushroom, stir them and wait until cooked well.
* Step 4
Add spinach noodle, mix them well with 2 forks for around 5 mins.
* Step 5
Serve it while hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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