Home
Ingredient
Mix Vegetable Red Poha
Introduce
Chef :
Aruna ThaparMix Vegetable Red Poha
#GoldenApron23 #Week24 #RedPoha
Red poha is made by flattening red rice. Poha, has relatively higher nutritional content than rice due to the presence of the aleurone layer. Red Rice Kanda Poha is a traditional Maharashtrian breakfast dish made with flattened red rice flakes, onions, and spices. It is a quick and easy recipe. I have added potatoes and peas too to make it more healthy.
Ingredient
Food ration :
2 servingsCooking time :
20 minutes
1 bowl
Red Poha Flattened Rice
2 tbsp
Cooking oil
1/2 tsp
Mustard seeds
1
Onion
1 inch piece
Ginger
1/2 bowl
Peas
1
Potato
2 tbsp
Peanuts
15
Raisins
1
Tomato
2 tbsp
Chopped coriander leaves
1 tsp
Sugar
1/4 tsp
Red chilli powder
1/4 tsp
Turmeric powder
1 sachet
Maggi magic Masala
1 tsp
Lemon juice
Cooking instructions
* Step 1
Wash red Poha in running water 2-3 times and remove all dirt. Place it in a colander.
* Step 2
Wash peel and chop onion and potato. Grate ginger. Clean peas and coriander leaves.
* Step 3
Heat cooking oil in a wok. Add mustard seeds and when mustard seeds splutter add chopped onion and saute till translucent. Then add grated ginger, chopped green chilli, peas and chopped potato and cook on low flame covered till done.
* Step 4
Add salt, turmeric and Red chilli powder along with magic masala. Mix well.
* Step 5
Now add soaked red Poha, peanuts, raisins and chopped tomatoes and mix it well.
* Step 6
Add sugar and lemon juice and mix. Switch off the flame.
* Step 7
Serve hot garnished with chopped coriander leaves.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic