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Ingredient
Simple Vegetable Sandwich
Introduce
Chef :
Aruna ThaparSimple Vegetable Sandwich
This simple vegetable sandwich is great for quick breakfast or evening snack. Made on a griddle without a toaster or an oven in just 10 minutes.
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
2 tsp
Butter
1/2
Onion
1/2
Capsicum
1/2
Tomato
1/4 tsp
Black pepper powder
cubes 2
Cheese
Cooking instructions
* Step 1
Chop onion, tomato and capsicum finely. Mix salt and black pepper powder.
* Step 2
Apply butter on 2 bread slices. Now place chopped vegetables on both the slices. Grate both cheese cubes over it.
* Step 3
Now place the other 2 bread slices over it. Apply butter over it.
* Step 4
Now Heat a griddle. Place bread slices over it and cook on low flame for 2 minutes while pressing with spetula. Flip the side and shallow fry from other side also. Flip again and cook for another minute and then remove it in a plate.
* Step 5
Serve hot with coriander leaves chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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