Beetroot Halwa
Introduce
Chef :
Aruna Thapar
Beetroot Halwa
#GA4 #week6 #Post4
#Halwa
Beetroot Halwa is a delicious dessert prepared from nutrition rich beetroot. Preparing this delicious dessert at home in traditional way is very simple and requires just three ingredients – beetroot, milk and sugar. However, this Beetroot Halwa Recipe can be made even tastier and aromatic by adding grated coconut, milk powder, cardamom, ghee and roasted cashews.
Ingredient
Food ration :
Many servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
Wash peel and grate beetroot.
* Step 2
Grind grated beetroot in a mixer.
* Step 3
Now add 2 tb sp ghee in a wok add beetroot and roast it till it gets thick and all its water gets dried. Add malai and mix it very well.
* Step 4
Add 2 cups milk and keep stirring on low flame till milk gets absorb in beetroot. Keep stirring in between. It may take 15 minutes. When mixture gets thick add grated coconut, green cardamoms and sugar and again mix.
* Step 5
Add remaining ghee and milk powder and mix and stir till ghee starts leaving the mixture. Add chopped dry fruits, magaj and mix. When ghee start leaving pan switch off the flame.
* Step 6
The nutritious and healthy beetroot halwa is ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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