Sweet Potato and Banana Chaat
Introduce
Chef :
Aruna Thapar
Sweet Potato and Banana Chaat
Although I make shakarkandi ki chaat for Navratri fasting. But it tastes so good that you can have this chaat any time. The sweetness of the shakarkandi pairs very well with the slight pungency of the black pepper powder and the tang coming from the dry mango powder and lemon juice. Overall a quick no fat snack to enjoy any time of the day.
Ingredient
Food ration :
2 servings
Cooking time :
5 minutes
Cooking instructions
* Step 1
Boil sweet potatoes in a pressure cooker till first whistle. Switch off the flame and let pressure releases automatically. Then peel sweet potatoes.
* Step 2
Chop it in Small pieces. Peel and chop bananas and mix in sweet potatoes. Sprinkle black pepper, mango powder and chaat masala.
* Step 3
Squeeze in lemon juice and serve. It is very nutritious for snacking.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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