Potato Crispies
Introduce
Chef :
Aruna Thapar
Potato Crispies
#week3of5
An instant delicious evening snack with lots of vegetables and full of nutrients.
Ingredient
Food ration :
2 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Grate boiled potatoes in a mixing bowl. Add chopped onion, capsicum, green chilli, grated ginger and salt, red chilli powder, turmeric powder, garam masala and chaat masala. Mix it well.
* Step 2
Now add semolina and knead it like a soft dough. Semolina absorb moisture of potato and bind it well.
* Step 3
Now take a portion of dough and roll with the help of hands and press it like a tikki. Like wise make all the tikkis.
* Step 4
Heat oil in a wok and shallow fry tikkis. When it turns golden brown colour flip the side and shallow fry from other side also.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more