Home Dish Atta Chila

Atta Chila

Introduce

Chef :

Aruna Thapar

Atta Chila

#goldenapron3 #week_13 #puzzle #paneer #Chila Instant 5 minutes evening snack with lots of vegetables

Ingredient

Food ration :

2 servings

Cooking time :

10 minutes
1 bowl

wheat flour

1 piece

paneer

To taste

salt

1/2 tsp

cumin seeds

Cooking instructions

* Step 1

Peel, Wash and chop onion, carrot, green chilli, paneer, coriander leaves.
Image step 1

* Step 2

Add wheat flour in a mixing bowl. Add salt, red chilli powder, turmeric powder, cumin seeds, garam masala. Mix well. Add water slowly and whisk. Adjust the consistency by adding water.
Image step 2 Image step 2 Image step 2

* Step 3

Now mix all chopped vegetables and mix well.
Image step 3 Image step 3

* Step 4

Heat non stick griddle and brush with a little cooking Oil and put one ladle full of mixture and spread on griddle with the help of spetula in round shape. Cook for 3 minutes. Flip the side and apply oil and cook this side for 2 minutes. Flip again and roast.
Image step 4 Image step 4 Image step 4

* Step 5

Serve hot with sauce or ketchup.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic