Broccoli and Cauliflower Soup
Cooking instructions
* Step 1
Heat the Olive Oil over medium-high heat in a large Dutch Oven or Soup Pot. Add Onion and Garlic and saute until the onions are translucent. Add Carrots.
* Step 2
Cook stirring occasionally for 5 minutes till Carrots starts sweating. Add the Vegetable Stock, Baby Marrows, Tomatoes, Red Bell Pepper, Italian Herbs, Crushed Red Pepper Flakes, Salt, and Black Pepper.
* Step 3
Bring to a boil, reduce heat, and simmer for 5-10 minutes. Add in the Broccoli and Cauliflower.
* Step 4
Continue simmering until cooked. Dish up and garnish with Fresh Flat-Leaf Parsley.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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