Fried Eggplant with Spanish Tomato Sauce

Name: How to cook Fried Eggplant with Spanish Tomato Sauce - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Introduce

Chef :

Sean Strydom

Fried Eggplant with Spanish Tomato Sauce

Brinjal or Aubergine

Ingredient

Cooking instructions

* Step 1

Place Eggplant on a wire rack and season both sides with sea salt. Let them sit there for 15 minutes. Turn around and let them sit for another 15 minutes.

* Step 2

In the meantime, heat the Olive Oil in a frying Pan. Add in the Green Bell Pepper and Garlic and sauté, until the bell pepper softens.

* Step 3

Add the Paprika, Tomato and Onion Mix and Parsley, mix together with the bell peppers. Season with Salt & Black Pepper. Mix together and simmer until the sause thickens.

* Step 4

After the eggplant has rested for 30 minutes, rince the eggplant under cold running water to remove the salt. Place them on a single layer over on a kitchen towel and pat completely dry.

* Step 5

Place the Gluten-free Flour a shallow bowl. Crack the Eggs into a separate shallow bowl and season with sea Salt & Black Pepper then whisk together.

* Step 6

Coat the slices of eggplant, one at a time, with the gluten-free flour and then the egg wash.

* Step 7

Heat the Oil over medium-high heat. Fry the coated slices of eggplant in a single layer. Once golden brown turn over and fry the other side until golden brown. Place the eggplant ontop of the tamato souse.