Moroccan Roasted Guinea Fowl
Cooking instructions
* Step 2
Pat dry the Guinea Fowls and rub inside and outside with Moroccan Rub. Pierce Lemons four to five times and insert a Lemon into each Fowl's cavity.
* Step 3
Place Potatoes and Onion in a large Dutch Oven and drizzle with Olive Oil and sprinkle with Za'atar Spice.
* Step 4
Place a wire rack into the Dutch Oven and place the Guinea Fowl on top.
* Step 5
Place the covered Dutch Oven in the preheated over and bake for 30 minutes. Then remove the Dutch Oven lid and bake till the internal temperature of the Guinea Fowl is 70°C or more but not over 73°C.
* Step 6
Removed from Oven and rest for 10 minutes. Return Potatoes and Onion to oven to grill while the birds rest.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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