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Ingredient
Fried Mackerel Fish
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Cooking instructions
* Step 1
Cut fish and fry in oil.
* Step 2
After frying put aside fish, then stir fry ginger and spring onion.
* Step 3
Pour soy sauce and just a little water. Simmer a minute then remove.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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