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Fregula ai Frutti di Mare
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Fregula ai Frutti di Mare
#lovepasta this type of pasta is a speciality from the beautiful island of Sardinia. It's a light, fresh dish that is Summer in a bowl #italian #pasta #seafood #dinner #lunch #mainmeal
Cooking instructions
* Step 1
Clean the seafood, remove beard from the mussels and soak in cold water. When you're ready to cook, add the mussels and clams to an empty pot with a lid. Turn on the heat and cook until they release their water and they have opened
* Step 2
Now bring a pot of salted water to the boil and cook pasta according to instructions. Shell the mussels and clams keeping a few back for decoration. Strain the broth using kitchen paper and set a side
* Step 3
Heat olive oil in a pan. Add the Peperoncino and cook for about 2 mins. Now add all the seafood including the prawns, except for those saved for decoration. Add the tomatoes and broth now and cook for about 5 mins on medium heat while the pasta finishes cooking. Break up the tomatoes with a wooden spoon
* Step 4
Drain pasta al dente and add to sauce. Add the parsley and mix well. Serve immediately and enjoy with a cold glass of wine
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