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Sausage, bean and potato stew
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Sausage, bean and potato stew
Some time ago, we went on holiday to Slovenia and had an amazing stew. Stupid me, didn't write down the ingredients, flavours etc like I sometimes do in a restaurant! I hunted on the internet too but couldn't find anything that matched what I remembered. So here's what we ate, roughly 😂 easy one pot dinner #stew #dinner #mainmeal
Ingredient
Food ration :
4 servingsCooking time :
an hour
300 g
sausages
Tin
cannellini beans
1.5 litres
hot stock
Tablespoon
passata sauce homemade or shop bought
Cooking instructions
* Step 1
Chop sausages into bite size pieces. Peel and chop potatoes. Brown sausages in a pan, no oil needed, remove and set a side. In the same pan, add the soffritto mix, stirring to get any brown bits from the sausages too, extra flavour
* Step 2
Now add stock, bay leaves and passata. Stir and add potatoes. Bring back to the boil and simmer for about 20-25 mins. Add sausages now and continue simmering for another 10 mins.
* Step 3
Drain and rinse the beans and throw them in now. Season to taste and simmer for another 5 mins. Serve with fresh bread
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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