Home Dish Platessa alla Mugnaia - pan fried plaice fillet

Platessa alla Mugnaia - pan fried plaice fillet

Introduce

Chef :

Miss Fluffy's Cooking (Angie's Italian Cooking)

Platessa alla Mugnaia - pan fried plaice fillet

A simple yet tasty piece of fish. It's an underrated fish I think so it deserves a bit of recognition! I served it with a simple potato salad #Italian #fish #dinner #mainmeal

Ingredient

Food ration :

4 servings

Cooking instructions

* Step 1

Wash and dry fish. Soak in milk for a few minutes then coat in flour. Shake of excess and set a side
Image step 1 Image step 1 Image step 1

* Step 2

Melt butter in a large pan on medium heat. Fry fish skin side down until crispy
Image step 2 Image step 2

* Step 3

Flip over and brown other side for 1 min. Don't over cook it. Serve with lemon and side dish of your choice 😊
Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic