Zucchine alla scapece
Cooking instructions
* Step 1
Wash courgette, dice into thin rounds. Place on kitchen paper. Sprinkle with salt to draw out the water. Leave for 20 mins or so. Cover them with more paper to dry properly. They must be dried well
* Step 2
Heat oil in pan or wok. Fry courgette in batches until golden brown
* Step 3
When ready, drain on kitchen paper. Complete batches. Put in a bowl. Chop garlic and mint. Put in a small pan. Add vinegar. Heat gently until it bubbles.
* Step 4
Pour vinegar over courgettes. Mix, cover and leave to marinade. If you can, cook the night before. Enjoy :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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