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Mediterranean Fish Pie
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Mediterranean Fish Pie
This is so yummy and full of flavour. In brackets are alternative ingredients if you can't find the original :)
Cooking instructions
* Step 1
Marinade the prawns in the lime juice for at least 30 mins. In a chopper, whizz up tomatoes, pistachios and bread
* Step 2
In a bowl mix the ricotta and chives. Add the beaten eggs, saving some for glazing the pastry. Mix very well
* Step 3
Add tomato mixture and mix. Drain prawns add them and the fish, salt to taste. Mix well.
* Step 4
Put the pastry in a round baking tray and blind bake at 180 for 5-10 mins. Add mixture. Turn down the edges. Glaze with egg and decorate with sliced sundried tomatoes if you wish. Bake until golden brown, about 40 mins. Serve lukewarm or even cold :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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