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Ingredient
Pomegranate juice:
Introduce
Ingredient
Food ration :
2 servings
3 cups
pomegranate seeds
pinch
salt
2 Tbsp
lemon juice
2 tsp
honey optional
cubes
Ice
Cooking instructions
* Step 1
Add 2 cups of pomegranate seeds to the blender. Pulse for 5-10 seconds. Do NOT pulse for too long as the seeds may start to break down. Pulse until the Juice starts separating from the seed.
* Step 2
Pour the juice through a strainer. Using the back of a spoon gently press the seeds down so all the juice is separated from the seeds.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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