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Ingredient
Hearty & Healthy Lentil Stew
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Cooking instructions
* Step 1
Chop all veg (rough chunks)
* Step 2
Put into a slow cooker or crock pot
* Step 3
Add Stock
* Step 4
Stew until all veg is soft through (I usually cook mine in a large slow cooker, over night on a medium heat)
* Step 5
Assess the amount of liquid that remains after the vegetables have cooked. It may be that you might need to add stock or reduce/add extra lentils.
* Step 6
Add dry lentils and allow to cool further until lentils are soft and stew has a firmer mushy appearance.
* Step 7
Serve in a bowl and enjoy the veggie goodness!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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