Chicken vegetable spring rolls
Introduce
Chef :
Meerah's Cuisine
Chicken vegetable spring rolls
Making spring rolls is like a tradition every sallah in our house, so I decided to show you how I make mine😋
Cooking instructions
* Step 1
Mix flour, cornstarch, salt, ajino moto and water until a smooth consistency.
* Step 2
Then on a hot non-stick pan (Please use a non-stick pan, no oil needed) get a paint brush or silicone brush and spread batter on it.
* Step 3
Allow for a min then you will see the edges start to peel off, gently use your hands and peel it off.
* Step 4
Repeat until batter is finished.
* Step 5
Keep aside and cover with a kitchen towel
* Step 6
Add your chicken and spices and carrots and little water then cook for 5 mins.
* Step 7
Then add cabbage and green pepper and cook for another 5 mins.
* Step 8
Then seal with flour paste.
* Step 9
Fry in hot oil until golden brown. Enjoy😋
* Step 10
For the filling, add veg oil in a pan then onions, ginger garlic paste and sauté.
* Step 11
Add your filling to wrap and roll as shown in d video.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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