Basmati rice and beef sauce
Cooking instructions
* Step 1
In a pan, add oil then add shredded beef and mix. Add in your onions and garlic & scotch bonnet., curry and thyme.
* Step 2
Add water then add black pepper and seasoning cube, soy sauce and chili sauce. Allow to cook for 10 minutes then add in corn flour to thicken the mixture and bell peppers. Allow to cook for 5 mins then turn off.
Serve with any food you love
Enjoy😋
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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