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Ingredient
Kwadon Zogale (Moringa Salad)
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Ingredient
Cooking instructions
* Step 1
Ku gyara zogalen ku sannan kusa a tukunya kuyi cooking for 20 minutes. After it’s cooked, rinse and drain. Cut your vegetables. Put them, oil, maggi and yajin kuli and mix together.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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