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Ingredient
Dan Sulub
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Ingredient
Cooking instructions
* Step 1
Ki kwaba garin alabon ki da ruwa. Sai ki mulmula shi. Kisa ruwa a tukunya idan ya tafasa sai kisa a ruwan na minti 15. Sai ki tsane.
* Step 2
Kisa a plate kisa manja, yaji da su albasa, tumatir da attaruhu. Enjoy😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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