Sattu Buttermilk
Introduce
Chef :
Madhumita Bishnu
Sattu Buttermilk
#WMD
Sattu is so good for health and when combined with buttermilk, then it’s the most healthiest drink to beat the Summers. I started my day today with Sattu Buttermilk
Ingredient
Food ration :
1 serving
Cooking time :
Preparation time-5 mins, Cooking time-10 mins
Cooking instructions
* Step 1
In a bowl add Sattu, Yoghurt, black salt, roasted cumin powder, fresh mint leaves.
* Step 2
Add 1 cup water and run the hand blender and blend smooth
* Step 3
To a serving glass add ice cubes aplenty, pour the Buttermilk
* Step 4
Garnish with mint leaves and enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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