Guava-Orange-Amla juice
Introduce
Chef :
Madhumita Bishnu
Guava-Orange-Amla juice
#weekorange
Summers are soon to knock at our door and to keep ourselves hydrated it is essential to have homemade juices. I made one today with Guava, Orange and Amla concentrate
Ingredient
Food ration :
1 person
Cooking time :
Preparation time-5 mins, Cooking time-10 mins
Cooking instructions
* Step 1
In a blender add peeled, deseeded guava, 2 Tbsp water and blend smooth. Add to a bowl
* Step 2
To that bowl add Amla concentrate, red chilli powder, orange juice, pink salt, red chilli powder. Mix well
* Step 3
Pour into glasses and add chilled soda. Enjoy a healthy juice
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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