Chilled Beetroot Lassi
Introduce
Chef :
Madhumita Bishnu
Chilled Beetroot Lassi
#tech4
Beetroot is full of nutrition and good health. Tasty too so I chose to make Lassi to kill the awful heat in my city. Loved to the core
Ingredient
Food ration :
1 person
Cooking time :
Preparation time-5 mins, Cooking time-5 mins
Cooking instructions
* Step 1
Wash the Beetroot. Peel the skin. Cut into cubes
* Step 2
Put the Beetroot cubes in the blender and run the blender for 1 min. Add yogurt and milk slowly and run the blender every time you add the milk and yogurt. Add ice cubes to give colour more pink.
* Step 3
Once this is done strain the juice. Add black pepper powder, Chaat masala, salt and ice cubes. Mix well.
* Step 4
Pour it into glasses and enjoy a chilled Beetroot Lassi.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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