Moong daal halwa
Introduce
Chef :
Sangita Kalra
Moong daal halwa
#stayhome #staysafe Love you mein!
Here comes my mother's favourite. Hard worker, independent, strong will powered, amazing chef, mother, grandmother, sister, wife and the best of all an extremely soft spoken person, these are all the roles she has perfectly been playing since almost 80 years. But still now one thing has not changed that is her constant encouragement towards my cooking, my passion. Gadgets are not her strong suit but still everyday she opens cookpad to see what I have posted and if can try it. So this heartfelt post is for her this time. Huge distance apart in these testing times but memories stick through to help us sail this strong wave. Hence, this halwa as she taught me this. #HappyMothersday #motherslove #cooksnap
Ingredient
Food ration :
6 servings
Cooking time :
45mins
Cooking instructions
* Step 1
Soak Daal for two hours
Remove its water and grind it, adding very less water.
* Step 2
In a non-stick kadhai add one tbsp ghee,fry the cashews, almonds and raisins
remove it and keep aside.
In that Ghee, add 3 tbsp of more ghee and add bareek suji, roast it till it turns light pink.
* Step 3
Add in the grounded daal and keep cooking it till all stickiness of daal is over and daal becomes light brown in color and the raw aroma of daal is over, giving a nice roasted aroma.
You can take help of potato masher to loosen up big chunks of daal
* Step 4
In another pan, heat water and add sugar to it.Boil it nicely.
When daal gets roasted and cooked, add this sugary water to it. Mix nicely, lower the flame, cover it with the lid for 5-7 minutes till the daal halwa absorbs all the water.
* Step 5
Remove the lid, add the remaining ghee and roast a bit more, add cardomom powder and maava with some fried nuts, leave some for garnishing.
Serve hot!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more